“What a PAIN IN THE BUTT!!” Right SMACK DAB in the fat of the buttocks is a pesky muscle that goes by PIRIFORMIS… It stretches from your pelvis to the upper part of the thigh bone…It’s actually mistaken a lot for other, more prominent muscles in the region….IT’S SNEAKY… BUT it […]
Drink Organic Coffee! Here’s Why…
CLEAN COFFEE MATTERS!!! Toxic, conventional, non-organic coffee can significantly harm your health and your performance. Clean coffee promotes brain function and focus. Not all coffee is created equal and unfortunately the coffee bean is THE MOST CONTAMINATED CROP IN THE WORLD. TOXIC COFFEE: FULL OF NEUROTOXIC MOLD, produces unhealthy jitters, mass production results […]
We Got Your Back, and Your Neck!
More and more of the people I’m seeing today are being forced to work from home during the Covid-19 outbreak. The work itself is probably pretty much the same as before, but your work SETUP is probably pretty different. Working from home tends to create more postural issues that can ultimately lead […]
So You’ve Been Diagnosed with Bulging Discs
Because back pain affects at least 40 percent of people over the age of 40, it’s common for patients to come to me with a variety of back pain-related issues. Disc issues fall into three common conditions – disc bulges, disc herniation, and disc degeneration. Let’s discuss what exactly is […]
Text Neck
Many of my patients are coming in and complaining about neck pain. Many are also describing symptoms of tingling in their hands and assorted aches and pains in their shoulders and arms. After my initial assessment, one of my first questions is to ask them how they use their phone. My […]